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F3 Black Swamp | September 8, 2024

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Leadership Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 09/26/2020 - 09/27/2020
5:30 am - 6:15 am

Site Q - Casper

Location
Grace Church

Categories


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.

Comments

  1. September 26, 2020

    Reply
    Dave Walbom

    Leadership Ruck
    Quadrant 2: Live Right (Purpose)

    F3 Mission
    Principles
    Pax:
    Meatloaf
    Jennay
    Moana
    Geppetto
    Huffy
    Flo (Q)

    Rucked 2.5 miles in pairs discussing the live right quadrant.
    Live right requires self-sacrifice and the Sky Q and others before self attitude and mindset.
    Where are you on the Survivor Servant continuum (the Sur Ser Continuum)?

    Discussed takeaways
    COT after beatdown

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