Leadership Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 04/27/2024
5:30 am - 6:15 am

Site Q - Tarnished

Location
The Fortress

Categories


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.

One thought on “Leadership Ruck – Fitness of the Body, Mind, and Soul

  1. 4/27/24
    AO: Leadership Ruck @ Fortress
    Pax:
    Phat Thor – Q
    Casper
    Tarnished
    Photon
    Viper
    Deliverance
    Callahan
    Flo
    Ten Pin
    Mercy
    Binford

    We started with an easy question then jumped around a lot:

    What type of toothpaste do you use?
    Scale from 1-10 how do you feel?
    What is a healthy food that you enjoy that other people should eat?
    What is something that another guy needs to get into?
    Who are you running with in life?
    What was the last thing that you taught to one of your kids?
    How does a boy become a man?
    Favorite animal, book, color?

    Wrapped up with a good LDP3 from Tarnished and a COT

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