Leadership Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 04/20/2024
5:30 am - 6:15 am

Site Q - Tarnished

Location
The Fortress

Categories


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.

One thought on “Leadership Ruck – Fitness of the Body, Mind, and Soul

  1. Leadership Ruck BB: Amateur vs Pro

    Welcome
    Mission
    Principles

    Pax
    Deliverance
    Guardian
    Soda pop
    Phat Thor
    Binford
    Meatloaf
    Photon
    Callahan
    Spaulding
    Isosceles
    Casper
    Tarnished
    Party on
    Flo (Q)
    Discussed the difference between being being a pro versus an amateur. Preparation, practice and discipline separate the Pro mindset and abilities

    COR
    NOR
    Six Meatloaf
    Announcements
    Prayer

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