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Date/Time
Date(s) - 03/02/2024
5:30 am - 6:15 am
Site Q - Tarnished
Location
The Fortress
Categories
One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.
Date: 03/02/2024
Time: 5:30 – 6:30 AM
Location: The Fortress – Grace Church Perrysburg
Leadership Ruck – Q2.2 Influence / Slow AF Run: Pre Fortress
Pax: 10 Total
Spaulding
Callahan
Stark
Guardian
Phat Thor
Mile High
Photon
Binford
Meatloaf
Tarnished – Q
F3 Fitness, Fellowship, Faith
Mission: To plant, grow, and serve small workout groups for men for the invigoration of male community leadership.
5 Core Principles:
Free of charge
Open to all men
Always held outdoors
Led in a rotating fashion by men participating in the workout
Ends in a circle of trust
Thang:
Leadership ruck and run participants explored Q-Source Q2.2 Influence. Discussed influence, influencers, and how to accelerate in this area.
COT
Count-O-Rama
Name-O-Rama
6: Meatloaf
Announcements
LDP3 – Introduction
Prayer