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Date/Time
Date(s) - 01/20/2024
5:30 am - 6:15 am
Site Q - Tarnished
Location
The Fortress
Categories
One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.
Date: 1/20/2023
Time: 5:30 – 6:15 AM
Location: The Fortress – Grace Church Perrysburg
Leadership Ruck
Q: Tarnished
Pax: 6 Total
Guardian
Van Wilder
Deliverance
Phat Thor
Flo
F3 Fitness, Fellowship, Faith
Mission: To plant, grow, and serve small workout groups for men for the invigoration of male community leadership.
5 Core Principles:
Free of charge
Open to all men
Always held outdoors
Led in a rotating fashion by men participating in the workout
Ends in a circle of trust
Disclaimer
Thang:
Leadership ruck discussing Q-Source F5 Preparedness. Discussed when we were/were not prepared in our lives and the guardrails needed to be prepared.
My appreciation to the PAX that embraced the freeze and added to the convo.
COT
Count-O-Rama
Name-O-Rama
6: Van Wilder
Announcements
Prayer