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Date/Time
Date(s) - 01/28/2023
5:30 am - 6:30 am
Site Q - Flo
Location
The Fortress
Categories
One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.
PEEP SHOW PRE RUCK
PAX: Bourbon, Gepetto, Lonzo, Waldo, Hannibal, Mercy (q)
Intro, principles, mission
We rucked, with no extra coupons, at a swift pace. In order to get a swift pace, avoid snow covered side walks. We ruck to downtown pburg, then got held up by a train. Why are trains allowed?
We kept moving, said good morning to the lady opening up the speedway gas station (5 am ish) rucked on the left side of the road to avoid any cars in our butts, and put in 3.1+ miles total for the PEEP SHOW pre ruck.
COT