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Date/Time
Date(s) - 01/14/2023
5:30 am - 6:30 am
Site Q - Flo
Location
The Fortress
Categories
One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.
PAX: Lego, Jennay, Callahan, Flo, Guardian, Reset, Happy, Phat Thor, Solo, Huffy, Casper, Deliverance
Q: Isosceles
The ruck: went over our experiences with f3 using the 4Hs as our framework. History, Heartbreaks, Heroes, and Hopes in F3.