Leadership Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 09/17/2022
5:30 am - 6:30 am

Site Q - Flo

Location
The Fortress

Categories


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.

Rucking

One thought on “Leadership Ruck – Fitness of the Body, Mind, and Soul

  1. Leadership Ruck BB

    Topic: am I smarter than AI (artificial intelligence)?

    Welcome
    Mission
    Principles

    Pax:
    Ruck:
    Reset
    Soda Pop
    Deliverance
    Raven
    Flo (Q)
    Run:
    Callahan
    Isoceles

    Rucked 2.5 miles discussing the pros and cons of AI and it’s impact on our humanity.

    NOR
    COT
    Prayers for Luke (Armstrong’s son).

    Iron sharpens Iron Proverbs 27:17

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