Leadership Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 09/10/2022
5:30 am - 6:30 am

Site Q - Flo

Location
The Fortress

Categories


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.

Rucking

One thought on “Leadership Ruck – Fitness of the Body, Mind, and Soul

  1. Leadership Ruck
    Sept. 10, 2022.
    Fortress, aka Woodlands Park/Grace United Methodist Perrysburg, OH

    PAX:
    Lego
    Deliverance
    Q- Raven

    We discussed improving parenting skills and the great literary works of P.D. Eastman

    A beautiful morning. Excellent 1st and 2nd F on this glorious day. (Casper was originally scheduled to Q, but was unable to navigate the closed roads and construction in a timely fashion. He was late so YHC took over as Q.

    It was an honor to lead and fill in.

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