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Date/Time
Date(s) - 08/20/2022
5:30 am - 6:30 am
Site Q - Flo
Location
The Fortress
Categories
One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.
Leadership Ruck: Phat Thor(q), jennay, isosceles, Callahan, Casper, raven, deliverance(6), malware, huffy, oil change, sodapop, falling water, Flo
Topic of discussion:
What is your end goal in life? What is our purpose?
How to we get there?
How can we stay confident in our purpose?
What is our definition of success?
This stemmed from the book ‘living with a seal’ about David goggins. Full of a lot small truths about living for something greater, knowing your purpose, staying confident in it and not straying.
Runners talked about porpoises…(jennay, iso, Callahan)