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Date/Time
Date(s) - 06/23/2022
6:30 pm - 7:15 pm
Site Q - Chanel
Location
La Biblioteca
Categories
We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!
“Returns your book to Library Sirs” at La Biblioteca 06/23/2022
Pax: Ponzi(Q), Chanel(+2.0 Mjolnir), Everest
Mission and Core Principles
Warmup with 10 WIndmills and 10 Motivators
Workout:
25 reps of each exercise; goal 100 reps total
Curls w/coupon, Merkens, Big Boy situps, LBCs, Dips, Rows w/coupon, then run around library
End with COT
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