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“Returns your book to Library Sirs” at La Biblioteca 06/23/2022
Pax: Ponzi(Q), Chanel(+2.0 Mjolnir), Everest
Mission and Core Principles
Warmup with 10 WIndmills and 10 MotivatorsWorkout:
25 reps of each exercise; goal 100 reps total
Curls w/coupon, Merkens, Big Boy situps, LBCs, Dips, Rows w/coupon, then run around libraryEnd with COT
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