Date(s) - 04/28/2022
6:30 pm - 7:15 pm
Site Q - Chanel
We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!
One thought on “La Biblioteca (Maumee Library)”
PAX: Ponzi, Lonzo, Spoiderman, Black Spider, Chit Chat, Red Baron
We will be honoring the 1974 Steelers draft class by doing 74 of each exercise between you and your partner.
While the first person is doing exercises the second person will be running to the other end.
At the other end you will do 7 Burpees and then run back to your partner where you will take over the count.
The other person then runs to the other end.
If there is an odd number of people, one person will do 32 reps of each exercise.
Imperial Walkers (2 is 1)
Big Boy Situps
Side Straddle Hops
One handed Block Merkins
American Hammers (2 is 1)
Flutter Kicks with Blocks
Standing Block Twists (2 is 1)
Block Push Ups
Shoulder Tap Jacks