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Date/Time
Date(s) - 11/18/2021
6:30 pm - 7:15 pm
Site Q - Chanel
Location
La Biblioteca
Categories
We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!
Pax: chit chat, Red Baron, Lonzo, 2.0s Spider-Man and black spider
Q: Isosceles
Thang:
400m between each exercise
20 burpees
20 Lt. Dan’s
20 Plank Jacks
20 High Knees (4:1)
300m between each exercise
30 Big boy sit-ups
30 merkins
30 speed skaters
200m btw each exercise
40 Hello Dollies
40 Bonnie Blair’s
50m Broad Jump Burpees