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Pax: chit chat, Red Baron, Lonzo, 2.0s Spider-Man and black spider
Q: IsoscelesThang:
400m between each exercise
20 burpees
20 Lt. Dan’s
20 Plank Jacks
20 High Knees (4:1)300m between each exercise
30 Big boy sit-ups
30 merkins
30 speed skaters200m btw each exercise
40 Hello Dollies
40 Bonnie Blair’s50m Broad Jump Burpees
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