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La Biblioteca (Maumee Library)

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La Biblioteca
501 River Rd. - Maumee
Events
41.566927 -83.646564

Date/Time
Date(s) - 12/17/2020
6:30 pm - 7:15 pm

Site Q - Isosceles

Location
La Biblioteca

Categories

  • Fitness


We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!

La Biblioteca

1 Comment
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One thought on “La Biblioteca (Maumee Library)”

  1. William Colon says:
    December 21, 2020 at 10:07 am

    The Immaculate Beatdown
    December 17, 2020
    Q: Chanel
    PAX: Stalker, Shawshank, Mr. Free Time, Funky Monkey (Chanel 2.0)

    Resighted the F3 Mission Statement and 5 Core values. Then gave an educational history of the Immaculate Reception. Started the Beatdown after that. The Beatdown consisted of:

    Complete 40 of each exercise each round- Goal is 5 rounds

    40 Peter Parker Pushups- 1-is-1
    40 Bicycle Crunches- 2-is-1
    40 Block Swings
    40 Step Up Knee Raises- 2-is-1
    40 Tricep Dips
    1 Complete lap around the parking lot and then back to station 1.

    Shawshank, Chanel and Funky Monkey completed 3.5 rounds and Stalker and Mr. Freetime completed 2.5 rounds.

    Mr. Freetime was the 6. Announced the Winter Challenge and then did prayer intentions.

    Reply

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