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La Biblioteca (Maumee Library)

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La Biblioteca
501 River Rd. - Maumee
Events
41.566927 -83.646564

Date/Time
Date(s) - 10/22/2020
6:30 pm - 7:15 pm

Site Q - Isosceles

Location
La Biblioteca

Categories

  • Fitness


We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!

La Biblioteca

1 Comment
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One thought on “La Biblioteca (Maumee Library)”

  1. Houdini says:
    October 29, 2020 at 12:31 pm

    Q: Houdini
    PAX: Huckleberry, Chanel, O.K., Bones (FNG), Lavar, Cobra, Isosceles

    The Thang
    2 Rounds For Time:

    Station 1
    Moguls for 25 yards

    Station 2
    100 SSH

    Station 3
    20 Dips, 20 Incline Lunges

    Station 4
    50 yard bear crawl
    10 burpees
    50 yard crab walk

    Station 5
    Broad jumps from edge of curb to top of stairs

    Running between each station as fast as possible till finish

    After that 2 Rounds of Bas Ruttens MMA shadowing boxing
    COR, COT

    Respectfully submitted,
    Houdini

    Reply

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