La Biblioteca (Maumee Library)
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Date/Time
Date(s) - 10/22/2020
6:30 pm - 7:15 pm
Site Q - Isosceles
Location
La Biblioteca
Categories
We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!
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Q: Houdini
PAX: Huckleberry, Chanel, O.K., Bones (FNG), Lavar, Cobra, IsoscelesThe Thang
2 Rounds For Time:Station 1
Moguls for 25 yardsStation 2
100 SSHStation 3
20 Dips, 20 Incline LungesStation 4
50 yard bear crawl
10 burpees
50 yard crab walkStation 5
Broad jumps from edge of curb to top of stairsRunning between each station as fast as possible till finish
After that 2 Rounds of Bas Ruttens MMA shadowing boxing
COR, COTRespectfully submitted,
Houdini
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