Loading Map....
Date/Time
Date(s) - 06/21/2023
5:30 am - 6:15 am
Site Q - Guardian
Location
Grantland
Categories
The site is huge! Tennis courts, pavilion with picnic benches, parking lots, fields, small hill, and a gravel track . Also coming soon an all inclusive playground that we helped raise money for. This site has so many different options for a fun beatdown. Join us every Wednesday!
6/21
Workout: Stadium Beatdown
AO: Grantland
PAX:
Phat Thor(q)
Hannigan
Sodapop(6)
Party on
Peach
Mission, Principles and Disclaimer given
Warmup:
Some Chain Breakers, SSH, and windmills
Work: Stadiums(30 reps each per stadium, double it if you’ve been there). We did this as a whole group and ran between stadiums. Thankfully I pulled an audible and gave us overhead claps for Ohio rather than burpees
Fenway Park, Boston Red Sox, 1912, MA
Wrigley Field, Chicago Cubs, 1914, IL
Dodger Stadium, Los Angeles Dodgers, 1962, CA
Angel Stadium, Los Angeles Angels, 1966, CA
RingCentral Coliseum, Oakland Athletics, 1966, CA
Kauffman Stadium, Kansas City Royals, 1973, MO
Rogers Centre, Toronto Blue Jays, 1989, OT
Tropicana Field, Tampa Bay Rays, 1990, FL
Guaranteed Rate Field, Chicago White Sox, 1991, IL
Oriole Park, Baltimore Orioles, 1992, MD
Progressive Field, Cleveland Guardians, 1994, OH
Coors Field, Colorado Rockies, 1995, CO
Chase Field, Arizona Diamondbacks, 1998, AZ
T-Mobile Park, Seattle Mariners, 1999, OR
Comerica Park, Detroit Tigers, 2000, MI
Minute Maid Park, Houston Astros, 2000, TX
Oracle Park, San Francisco Giants, 2000, CA
American Family Field, Milwaukee Brewers, 2001, WI
PNC Park, Pittsburgh Pirates, 2001, PA
Great American Ball Park, Cincinnati Reds, 2003, OH
Citizens Bank Park, Philadelphia Phillies, 2004, PA
Petco Park, San Diego Padres, 2004, CA
Busch Stadium, St. Louis Cardinals, 2006, MO
Nationals Park, Washington Nationals, 2008, D.C.
Citi Field, New York Mets, 2009, NY
Yankee Stadium, New York Yankees, 2009, NY
Target Field, Minnesota Twins, 2010, MN
LoanDepot Park, Miami Marlins, 2012, FL
Truist Park, Atlanta Braves, 2017, GA
Globe Life Field, Texas Rangers, 2020, TX
Arizona: panther taps (2×1)
California: merkins
Colorado: squat jumps
Florida: plank jacks
Georgia: LBFC (2×1)
Illinois: monkey humpers (2×1)
Maryland: american hams (2×1)
Massachusetts: bear squats
Michigan: freddie mercs (2×1)
Minnesota: box cutters
Missouri: pickle pounders
New York: mountain climb. (2×1)
Ohio: burpees
Oregon: overhead claps (2×1)
Ontario: imperial walkers (2×1)
Pennsylvania: bonnie blairs(2×1)
Texas: dips
Washington D.C.: BBS
Wisconsin: smurf jacks (2×1)
We circled up at the end and did regular announcements and prayers keeping Keebler in our thoughts.
Pre-ruck:
Phat Thor
Party on
Soda pop
Post run:
Sodapop
Phat Thor