-
Q: Callahan
PAX: Mile High, Huck, Malware, Lincoln Log, Soda Pop, Falling Water, Huffy, Illini, CallahanWork:
Stretch
Run a lap
10-20-30 in 2 mins x 4
Rd 1 – Rd the Worlds – Squats – Skaters
Rd 2 – Burpees – Fire Hydrants – Imperial Walkers
Rd 3 – Absolutions – Bonnie Blairs – LBC
Comments