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Date/Time
Date(s) - 05/11/2022
5:30 am - 6:15 am
Site Q - Huckleberry
Location
Grantland
Categories
The site is huge! Tennis courts, pavilion with picnic benches, parking lots, fields, small hill, and a gravel track . Also coming soon an all inclusive playground that we helped raise money for. This site has so many different options for a fun beatdown. Join us every Wednesday!
5.11.22
Q: Callahan
PAX: Mile High, Oil Change, Venom, Poe, Fallingwater, Fat Thor, Spaulding, Huck, Iso, Callahan.
Talked about Leading Right and having a vision for your summer.
Work:
Stretch
Run a lap
10-20-30 in 2 mins x 4
Rd 1 – Rd the Worlds – Squats – Skaters
Rd 2 – Burpees – Fire Hydrants – Imperial Walkers
Rd 3 – Absolutions – Bonnie Blairs – LBC