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5.11.22
Q: Callahan
PAX: Mile High, Oil Change, Venom, Poe, Fallingwater, Fat Thor, Spaulding, Huck, Iso, Callahan.Talked about Leading Right and having a vision for your summer.
Work:
Stretch
Run a lap
10-20-30 in 2 mins x 4
Rd 1 – Rd the Worlds – Squats – Skaters
Rd 2 – Burpees – Fire Hydrants – Imperial Walkers
Rd 3 – Absolutions – Bonnie Blairs – LBC
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