Grantland (Rotary Park)

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Date(s) - 12/15/2021
5:30 am - 6:15 am

Site Q - Huckleberry



The site is huge! Tennis courts, pavilion with picnic benches, parking lots, fields, small hill, and a gravel track . Also coming soon an all inclusive playground that we helped raise money for. This site has so many different options for a fun beatdown. Join us every Wednesday!

Pavilion at Rotary Park

One thought on “Grantland (Rotary Park)

  1. PAX: oil change, huckleberry, bellhop, coconut, fat Thor, fossil, radio, VanGogh

    Q VanGogh

    First station:
    25 squats thrusters
    25 kettle bell swings
    25 sumo squats
    50 Calves

    Second station:
    140 merkins. I’ll demo

    Third station:
    20 burpees
    20 hand release Merkins
    40 dips
    20 derkins

    Station Four
    50 Squats
    25 lunges 2 is 1
    25 speed skaters 2 is 1
    15 Step ups 2 is 1
    25 Lt Dans

    Station five
    25 bent over rows
    25 chest press
    25 curls
    25 Front arm raise
    25 Overhead raise

    Suicide after each round.

    6: Fat Thor

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