Field Of Dreams (Rolf Park)

Loading Map....

Date(s) - 09/01/2021
5:30 am - 6:15 am

Site Q - Meatloaf

Field of Dreams


Large park with running paths, soccer fields, playground, and parking lot for what can be an epic boot camp style beatdown!

Field Of Dreams

One thought on “Field Of Dreams (Rolf Park)

  1. Q: Meatloaf
    PAX: Rudy, Lyman, Barney, Radio, Tagalong, Party On, Canteen (DR)

    Beatdown: ā€œ27ā€™sā€
    -Do 27 reps of each exercise, then run down parking lot and back (~300 meters)

    American Hammers 2:1
    Carolina Dry Docks
    Monkey Humpers
    Starfish Xā€™s 2:1

    On repeat until time

Leave a Reply

Your email address will not be published. Required fields are marked *