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Date/Time
Date(s) - 12/20/2023
5:30 am - 6:15 am
Site Q - Lyman
Location
Field of Dreams
Categories
Large park with running paths, soccer fields, playground, and parking lot for what can be an epic boot camp style beatdown!
You might get introduced to Swampball if you show up.
Great workout this morning that started with Siracha-in-the-Crotcha for some. The PAX’s lips are sealed on the matter.
PAX:
Footloose
Lyman
Webber
Rudy – Q
Workout:
We performed an 11’s workout with the following rounds:
– Round 1
– Burpees
– Squats
– Round 2
– Pushups
– Lt Dan
– Round 3
– Imperial Walkers
– Plank Jack
– Round 4
– Inch Worms
– Mike Tyson’s