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Date/Time
Date(s) - 04/17/2023
5:30 am - 6:15 am
Site Q - Re-Load
Location
Camelot
Categories
Whitehouse is adding a Monday beatdown! Camelot is at Generals Ice Cream in downtown Whitehouse Ohio. Whitehouse is a beautiful small town that has a growing group of F3 Men. Join Barney as he grows the region with this new workout that meets on the Wabash Cannonball Trail right by Generals Ice Cream.
Sets of 3 of each up to 100 – Merkins to Bent over row; one-legged squat to walking lunge; LBC to Superman; bicep curls to overhead press.
PAX was 15 – Cinnamon, ECO, Doubtfire, Clifford the Big Red Dog, Re-load, Manchester, Rudy, Viper, Snake-bite, Fat Amy, Rabil, Organic, GMO, Mister Anderson, Waldo