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Date/Time
Date(s) - 10/15/2022
5:30 am - 6:30 am
Site Q - Flo
Location
The Fortress
Categories
One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.
Leadership Ruck:
5 Core Principles
Q: Oil Change
Ruck PAX: Flo, Illini, Deliverance, Hannibal, Yeti, Lego, Raven, Deliverance, Meatloaf, Casper.
Run PAX: Jennay, isosceles
Discussion: Radical Candor
Work: Rucked 40 minutes
COT: Announcements and Prayer