Loading Map....
Date/Time
Date(s) - 09/08/2022
6:30 pm - 7:15 pm
Site Q - Chanel
Location
La Biblioteca
Categories
We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!
Ponzi, Dinghy, Everest, Stalker, Red Baron, Lonzo, Spoiderman, Black Spider
Epic Beatdown
Motivators
Indian Run around the block
One minute of:
Merkins
Wall sit
Imperial Walkers
Flutter Kicks
Indian Run around the block
Squats
High Plank
Lt. Dans
Freddie Mercuries
Indian Run around the block
High Knees
Low Plank
Mountain Climbers
Box Cutters
Repeato