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Date/Time
Date(s) - 11/11/2021
6:30 pm - 7:15 pm
Site Q - Chanel
Location
La Biblioteca
Categories
We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!
Q: Chanel
PAX: Huckleberry, Stalker, Solo, Lonzo, Spoiderman, Black Spider
PAX paired up and completed 90 reps of each exercise while their partner ran a lap. Once they completed 90 reps, they moved to the next exercise. The exercises were:
1. Merkins
2. Big Boy Situps
3. Imperial Walkers
4. Dips
5. American Hammers
6. Jump Squats
7. Plank Jacks
8. LBC’s
9. Bonnie Blairs
10. Mountain Climbers
11. Squats
12. Burpees
Ended with Name-O-Rama, 6, and Circle of Trust