Pax List:
Everest – Q
GoldStar
Ponzi
Chanel
Anchor
Warmup:
Side Straddle Hops
WIndmills
Imperial Walkers
-Everest Tower – 25 reps per
#1) Hand Release Merkins
#2) Lt Dans
#3) Shoulder Taps
#4) Big Boy SitUps
#5) American Hammers
#6) Step Ups /Jump Ups
#7) Mountain Climbers
#8) Burpees
#9) Jump Squats
#10) LBC (Little Baby Crunches)
When tower falls all must lunge walk out/jog back
Tower toppler adds 10 Supermans!
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