7/21/26 0530-0630 “River Ruck”
F3 mission – To plant, grow and serve, small workout groups for men for the invigoration of male community leadership.
5 core principles – Always free. Open to all men. Held outdoors regardless of weather. Led in a rotating fashion by a member of the PAX with no training or certification necessary. Ends in a COT, just as it begins.
F3 credo “Leave no man behind, but leave no man where you find him.”
Pax:
Huckleberry
Flo
Lullaby
Coconut
Meatloaf
Ten Pin
Guardian – Q
Rucked 2.8 miles down through sidecut and back. We also finished at the exact same time as the runners (kudos to Photon). We also took the picture and dispersed just as it began to rain. Almost as if God knew we had an hours worth of work and fellowship to be had. Great morning!
Photon led the COT and prayer.
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