Grantland (Rotary Park) – Thor

7/22/26
Workout: Thor’s Road Trip 2026
AO: Grantland
PAX:
Thor – Q
Guardian
Mile High
Echo
Big Spoon
Binford
Huckleberry
Callahan
Meatloaf
Crawdad
Oil Change

Mission, Principles and Disclaimer given

This summer, over 4.5 weeks, we went a total of 5442 Miles. Some of the numbers for reps were calculated by breaking down the amount of guys who showed up.

Our warmup was our initial drive. Below is the list of exercises we accomplished today

Perrysburg, OH – Rochester, MN 575 miles = 23 SSH IC
Setup Camp: 25 LBCs, 25 Monkey Humpers

Rochester – Byre Lake, SD 400 miles
5 SSH IC in – Tire came off(lug nuts sheared off)
10 Manmakers to get it replaced
Continued for 14 SSH IC
Setup Camp: 25 LBCs, 25 Monkey Humpers

Byre Lake – Custer State Park, SD 249 miles = 10 SSH IC
Setup Camp: 25 LBCs, 25 Monkey Humpers
Hike: Lookout Point Trail – got uncomfortably close to Buffalo on the trail(within a few yards)
Goblet Carry 100 yds(Dad was hoping to see some fluffy cows)
15 Merkins(gotta hide because they are protective of the young)
Sprint to end of parking lot(sometimes you need to retreat)

Custer – Grand Tetons, WY 460 miles = 18 SSH IC
Set up Camp: 25 LBCs, 25 Monkey Humpers
Biked the Grand Teton highway: 25 Freddie Mercs 2×1
Except I forgot a repair kit and my tire blew and I had to walk it back:
10 Manmakers

Grand Tetons – Craters of the Moon, ID 217 miles = 9 SSH IC
Flat Tire – 10 Manmakers to put spare on
Set up camp: 25 LBCs, 25 Monkey Humpers

Craters – Farewell Bend, OR 217 miles = 9 SSH IC
4 SSH in – another tire blew
10 Manmakers – After changing tire, we took it in and replaced all 4
Continued for another 5 SSH
Setup Camp: 25 LBCs, 25 Monkey Humpers

Farewell Bend – Mt. Rainier, WA 380 miles = 15 SSH IC
Setup Camp: 25 LBCs, 25 Monkey Humpers
Hike Skyline Loop. Mt. Rainier is the highest in Washington at 14,410 ft.
Broke that down to 36 step-ups per pax

Ranier – Olympic, WA 292 miles = 12 SSH IC
Set up Camp: 25 LBCs, 25 Monkey Humpers
Crescent Lake Bike Ride: 25 Freddie Mercuries
Hike Mt. Storm King: elevation 2142 in 2 miles
Broke it down to 83 mountain climbers per pax, 2×1

Olympic – North Cascades, WA 129 miles = 7 SSH IC
Set up camp: 25 LBCs, 25 Monkey Humpers
Boated/swam around on Lake Ross Recreation Area: 30 Flutter kicks 2×1

North Cascades – Glacier, MT 541 miles = 21 SSH IC
Set up camp: 25 LBCs, 25 Monkey Humpers
Great place, but traffic is terrible:
5 KBS, walk 5 paces, repeat until 5 yards

This is where we stopped but it was close to the end:

Glacier – Theodore Roosevelt, ND 579 miles = 23 SSH
Set up camp: 25 LBCs, 25 Monkey Humpers

TR – MN 439 miles = 17 SSH
Setup Camp: 25 LBCs, 25 Monkey Humpers

MN – IL 580 miles = 23 SSH IC
Setup Camp: 25 LBCs, 25 Monkey Humpers

IL – OH 304 miles = 12 SSH IC
UNPACK: 50 BBS, 50 MH

Ended with the COT and NOR!