The Pit (Kingsbury Park) – Zach “Colson” Kreischer

UConn not believe it
Prethang:
24 Don Quixotes
24 Jacks

Thang: 45 min beatdown or until exercises are completed with 5 minute EMOM timer (3 burpees)
Exercises:
24 burpee buy-in and start 5 minute EMOM
73 Lt. Dan
73 American hammers
73 merkins
73 Prisoner / goblet squat
73 BBC
73 merkins
73 coupon curls

COT
PAX: Southie & Colson