Rabbit Hole (Whitehouse Library) – Viper

11/7 – Vurph

Q – Viper

PAX:
Vespa
Doogie
Gold Wing
Purdy
Brickyard
Manchester
Rudy

The Thang:
Standard Vurph:

.3 mile run

10 rounds of:
10 burpees
20 diamond Merkins
30 LBCs

.3 mile run

CoT

6 – Doogie