AO: The Wall
Perrysburg, OH
Pax:
Longhorn
Deep Impact
Tarnished
Goldstar
Doubtfire
Finkle
Whiteout (FNG-also Finkle’s dad)
Belding (downrange from Cincinnati)
Arcy
Cross tour
Ukulele – Q
Workout: DnD Beatdown
FNG’s: 1
Mission and Principles:
F3: Fitness, Fellowship, Faith
Mission: To plant, grow and serve small workout groups for men for the invigoration of male community leadership.
The core principles of F3 are that it is always:
1. Free of charge
2. Open to all men
3. Held outdoors, rain or shine, heat or cold
4. Led by men who participate in the workout in a rotating fashion, with no training or certification necessary. You versus you. Modify or stop an exercise if you need to. The most important thing is that nobody gets hurt.
5. Ends with a Circle of Trust
Credo: Leave no man behind but leave no man where you find him
Warm-up: IC 20SSH, 10 Chain breakers
The “Thang”:
The dice decides our fate.
Dragon has 100HP(Health Point)
Team has 60HP
2 choices: roll D20 for an attack, or a D12 for a boost which lasts a whole round
If attack roll is 10 or above, roll a D12 for the reps of exercise, if it’s 20 roll twice. If below 10 it’s a miss, 10 burpees or 20 if it’s a 1
4 groups:
1- Attack is Man-Makers; Boost is Merkins(extra damage)
2- Attack is Orbitals; Boost is Vtaps(extra armor, dragon needs a bigger roll to hit)
3- Attack is Grave-Diggers; Boost is Absolution(heals team)
4- Attack is Thrusters; Boost is Jump squats(extra accuracy, higher chance to land a hit)
After a full round the dragon attack with the D20. If he rolls 10 or above it’s a hit, we run up the ramp and then he rolls a D20 for damage, exercise is Never-Surrenders.
If he misses we run up the stairs and back down. Rolling 1 the dragon damages itself, a 20 is double damage rolls.
Proceed until time runs out or one of the parties dies. If the team dies we get a punishment.
Reflection:
The beatdown went well, it takes a while for the pax to grasp how the game works, but once they do it flows well. We got a lot of missed attacks which ment a lot of burpees, but that’s the way of things. The team and Dragon HP could be lower
Ended with:
Count-O-Rama: 11
Name-O-Rama
The Six – Belding
No music today
LDP3 – SMSK 16.2
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