F3 Black Swamp

Run @ the Pump Station (Hood Park) – Carl Miester

Written by

wstark

in

12/7/2025
Pump station run/ruck

Q-crawdad
Ukulele
Photon

Thing: ruck to 6th street, woodland park, second street back to pump station. 2.3 miles, 40 min

Six photon
LDP3:Sabbath/rest

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