Echo-Q
Landslide
Gulliver
Wario
Big Spoon
Rumor
Bourbon
Huckleberry
Meatloaf
Opening and warmups were SSH’s, windmills, chain breakers in cadence and stretch a little
Beatdown was 10 merkins, 20 big boys, 30 squats, 20 mtn. climbers 2×1, and 10 burpees. After each round run a lap and repeat until time was up.
Closing and Gulliver was 6
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