1/1/26 New Years Day Beatdown
PAX list posted separate
Co-Q's: Footloose, Fat Amy, Viper, Waldo
F3 Intro
Warm-up: Motivators, Squativators
The Thang:
Break into teams of 4
Each team shares the weight of 2 cinder blocks – representing the burdens we carried through 2025.
As a group mosey over to Baer Park, carrying your weight, around the loop, and back to Conrad.
Had 4 checkpoints to stop and exercise at Baer Park: 1. Perfect Merkins, Captain Thor's, Body Builders, and Tricep Dips.
Returned to the library parking lot to get our hearts beating-
Each team pushed The Sleigh around the parking lot, added their burdens (cindys) to The Sleigh each round.
The final lap was all the cinder blocks plus CocoClaus riding it.
Finished with 365 count Circle Merkin.
COT: Arcy was 6, praising F3 BlackSwamp for our culture and what it has brought to his life. AYE!
Great start to what will be one heck of a year!
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