Field Of Dreams (Rolf Park) – Alec Falkenberg

Meatloaf – Q
Gulliver
Isosceles
Rudy
Lyman

Workout:
5 Burpees
5 Merkins (+5 each round)
10 Squats (+5 each round)
15 Groiners/Jump Tucks (+5 each round)

We did that 5 rounds, then,

5 Burpees
5 JLo’s 2:1 (+5 each round)
10 Crab Cakes (+5 each round)
15 SSH (+5 each round)