Iron Horse Beatdown to celebrate Lou Gehrig on his birthday.
Q: Doubtfire
Pax:
Tackleberry
Vespa
Photon
Sven
Manchester
Golden Gate
Mile High
Binford
Brickyard
Rudy
Mr. Anderson
Astro
Waldo
Mission
Five Core Principles
We warmed up first then we played two innings of Swamp Kickball. Then we cooled down.
The Thang:
Warmed up at 1st base which is the position Gehrig played.
37 SSH age at which LG passed.
6 ct Burpees (6X WS champ)
7 Absolutions (7X All Star)
4 laps of foul pole to foul pole (wore #4 and first MLB player to have # retired)
19 Nolan Ryans
95 Circle Merk (1,995 career RBI)
Teams battled to a 6-4 game after two innings. Given the lower numbers, we kicked with our non-dominant leg to keep the game moving. Manchester has the biggest non-dominant kicker! Must be all that soccer he watches?
Cool down:
21 LBC
30 shoulder taps (2.130 consecutive games played)
23 merkins (career grand slams)
39 lunges 1:1 (year inducted into HOF)
COT
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