The Battlefield (The Shops At Fallen Timbers) – Doug Francis

6.28.25 – The Main Event

Warm Up
Motivator – 10 count

Evolution #1
Guardian Run to the "pull up bar"
Collectively complete 100 pull ups while the other pax are doing air squats

Evolution #2 tabata 35 seconds on/ 25 off
1) Mike Tysons
2) BBS
3) WWIII
4)Curls
5) Bent Over Rows
6) Imperial Blockers
7) Inchwork Merkins
8) Block Swings
9) Curls
10) Carolina Dry Docks
11) High Knees
12) Lt. Dan
Evolution #3 – The main event
Pax selection
run to the cone, 5 burpees, and line up in the order you return
Round 1 & 2 (between rounds, run to the 1st island, 1 burpee & return) 60 Second AMRAP
Pax 1 – High Jab LT/RT
Pax 2 – Squat low Jab LT/RT
Round 3 & 4
Pax 1 – High Jab LT/RT
Pax 2 – Burpee

Pax
Footloose
Callahan
Guardian
Badger
Fancy Feast
Gulliver
Zimba
Sheperds’ Pie
Ponzi
Everest
Fanny Pack
Huckleberry
Djibouti
Thai Guy
Arcy
Cybertruck
Yoshi
Flo
Crawdad
Norm
Forest
Tackleberry
Mercy
Meatloaf
Photon
Waldo – Q