Camelot (Generals Ice Cream) – Golden Gate

3/10/25
Golden Gate (Q)
Djibouti
Waldo
Doubtfire
Wax On
Purdy
Pooh Bear

Warmup
SSH x 15
Imperial Walkers x 10,
Potato Pickers x 5,
WMH- OYO

THE THANG:
1 mile mosey in total.

Stared with a mosey to first area

10 Burpee
20 Merkin
30 Plank Jack
40 Big Boys
50 squats

Mosey to new location and repeat. 4 rounds.

Cooldown:
Stretching

Count O Rama
Name O Rama
6th
COT