Leadership Ruck – Fitness of the Body, Mind, and Soul – Jason Nofziger

3/22/25 Leadership Ruck

Ruck Pax:
Stark
Photon
Golden Gate
Binford
Viper
Meatloaf
Spike
Good Burger
Bourbon
Guardian
Thor
Fat Amy

Run:
Callahan
ISO
Oil Change

The ruck discussed key points of effective communication. We also carried 2 cinder blocks and the mega sled around.

Pushed the new sled for a bit – named it The Sleigh for its ability for a grown man to ride it.