The Battlefield (The Shops At Fallen Timbers) – Seth Metzger

Battlefield Beatdown
23 Pax
1.5 FNG

Bourbon
Lonzo
Balding
Norm
Rocket
Gold Star
Manchester
Mercy
Deep Impact
Jersey
Bulldog
Jaboutie
Waldo
Wario
Doubtfire
Viper
Huckleberry
Thai Guy
Crawdad
Arcy
FNG – Clydoscope
FNG – Fannypack
Q – Shepherd

Block needed.
Work all done at amphitheater

Round 1.
10 squat thrusters with block, 20 skull crushers, 30 starfish sit-ups
Run to Victoria’s Secret for 8 burpees then back for next round

Round 2.
10 offset pushups 2 is 1, 20 curls, 40 rows
Run to Victoria’s Secret for 8 burpees then back for next round

Round 3.
10 coconut gathers, 20 overhead presses and 20 side plank thrusts per side
Run to Victoria’s Secret for 8 burpees then back for next round

Round 4.
20 bonnie blairs, 20 merkins, 40 sbc with block
Run to Victoria’s Secret for 8 burpees then back for next round

Round 5.
10 ww3, 20 American hammers with block, 40 storm troopers w block
Run to Victoria’s Secret for 8 burpees then back for next round

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