the Battlefield (Shops at Fallen Timbers) – Randy “Echo” Pelc

Echo-Q
Arcy
Norm
Gulliver
Footloose
Huckleberry
Mercy
Crispx
Spaulding
Shepherd
Opening and warmups was walking to the field.
Beatdown was MABA from Exicon. 5 burpees every minute. We did 40 minutes. After your 5 burpees you did any exercise to fill each minute. Goal to keep busy for whole time!!!
Closing and Spaulding was 6