We moved around Wakanda with our vests, rucks, blocks. Covered from the Elementary School playground to the fields of the High School.
PAX
Jersey
Chubbs
FNG – Maytag
Quick Draw – Q
With weight
Moved to elementary playground bars.
Hung, pull ups
Moved around building to hit various spots.
– Box heel touches
– The people chair
– Freddy Mercuries
– LBCs
We flipped that tire one or two at a time.
– PAX had a choice to lunge, burpees broad jump or walk to stay with group
Mixed in merkins and thread the needle.
Rucked back to flag
COT
Named FNG
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