Backblast: August 2nd, 2026
AO: Pump Station
PAX:
Ukulele
Carmen Sandiego (Q)
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership. Five principles are open to all men, always free, always outdoors, always led by a member of the pax. Only you know your medical history so modify if needed. End in a circle of trust.
Credo is leave no man behind, but leave no man where you find him.
Workout name: The Sweat Sonnet
Warmup: slow jog
The THANG:
Ran from Hood Park to the Nightmare then over to the Fortress and back through 2nd street to the flag. Around 3.2 miles total.
Count-o-Rama: 2
Name-o-Rama
The Sixth: CSD
COT
Ball of man
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