The Necropolis (Fort Meigs – Ruck) – Justin Nickey

Ruck Backblast:
Rucked from The Necropolis to the Pump Station. Did one lap up the hill backwards walking. Every 5 mins we did 10 walking Lunges (2 is 1). 2.91 miles and 90 walking lunges total.

PAX:
Purdy
Van Wilder -Q
Photon
Ten Pin
Huckleberry
Lullaby
Wild Hog
Cybertruck
Meatloaf
Takedown
Echo
Guardian
McDreamy
Stalker
Arcy