Echo-Q
Arcy
Quick Draw
Golden Gate
Rudy
Stalker
Waldo
Opening warm ups were windmills, forward arm circles, circle arms, and SSH’s in cadence.
Beatdown was just going around the loop stopping at all 4 corners. Corner 1 was 10 merkins, corner 2 was 20 Big Boys, corner 3 was 30 squats, and corner 4 was 40 curls.
Closing and Stalker was the 6!
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