The Commons (Levis Commons) – Brian Coil

Around the Commons @ Commons 06.09.2026
Pax: Ponzi(Q), Everest, Chanel, Stark, QuickDraw, OSHA, Guardian, TenPin

Mission and Core Principles

Ruck around The Commons
+Workout Exercises: Rucksack used with Air Press, Burpee, Merkens, Big Boy situps, Arm Curls, squats

COT