The Pit (Kingsbury Park) – Zach “Colson” Kreischer

Captain Crunches
25 Don Quixotes

Thang:
25 WW3
50 American Hammers (4 count w/coupon)
75 BBC (w/coupon)
100 LBC
** rifle carry 100m down/back**
25 jackass merkins
50 Freddie Mercury (4 count)
75 merkins
100 coupon curls
** rifle carry 100m down/back**
1 minute plank
1 minute plank jacks
1 minute mountain climbers

COT
PAX: Southie & Colson