F3 Black Swamp

The Commons (Levis Commons) – Mike “Gold Star” Niese

Written by

wstark

in

Q: Gold Star
Pax List:
Huckleberry
Ponzi
Everest
Anchor
Wario
Red October

We did all the work from the pre-blast, plus a round of 50 block curls together as a group to wrap it up.

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